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December, 24, 2009 — Filed under: PARKOUR VIDEO,VIDEO
Lazy photo

Lazy

Lazy – is a simple and very convenient way of overcoming the obstacle. We have a variety of its implementation: with the help of the stroke of distant leg (in England called –  Slide Monkey) and with stroke of the closest leg. In this case on the video you can see the way of overcoming an obstacle with the stroke of closest leg which is very convenient because the obstacle is not very high and the movement is parallel.

Vault is carried out by laying your nearest hand on the obstacle then stroke with the nearest leg, pushing and transfer of your body weight on your bearing hands. over the obstacle. Landing depends on characteristics of the obstacle and the surface.


Похожие статьи(related posts):

  1. Lazy tutorial (slide monkey)
  2. Monkey tutorial
  3. Speed
  4. Double Monkey (Double Kong)
  5. Roll tutorial


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