Dash
Dash – the movement which is used for skipping over the relatively low barriers. Proceed from the surface of shaking, do max foot and take off up bend your knees, raise them to the top, then smoothly land your hands on obstacle and let your legs forward bouncing from the surface of the obstacle. It is important to understand on what altitude you can jump. As well you have to be well-prepared, have strong physically hands, especially mashed and sprain wrists and forearms.
It will seem that it is simple and spectacular element but it is very useful in case you need to overcome two nearby located obstacles or to a stop just behind it. In the first case when you exit the dash-and set a good speaker you can overcome the following obstacle with the help of monkey for example. In the second variant absorb the inertia arching in the back and taking off hands from obstacle, land just behind it.
Похожие статьи(related posts):
Related posts brought to you by Yet Another Related Posts Plugin.
