Warm-up, part 1: warming up the muscles and dynamic stretching

May, 11, 2010 — Filed under: NEWS,PARKOUR VIDEO,VIDEO

Warm-up, part 1: warming up muscles and dynamic stretching. See the video below. Translation is coming soon…

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Comments (1)

1 Comment »

1. Davide wrote 17.05.2010 at 03:15

   Wonderful! is thanks to these videos that really grows in parkour! The site is wonderful and I look forward to more videos especially on the preparation and conditioning!

   Замечательно! благодаря этим видео, что действительно растет в паркур! Сайт замечательный, и я с нетерпением ожидаю больше видео в особенности по вопросам подготовки и кондиционирования!

   I’m Italian and I used Google Translate,so pardon the uncorrect English and Russian! =)

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