PK TUTORIALS » VIDEO http://pktutorials.ru/en/ Parkour tutorials & videos Mon, 12 Mar 2012 13:30:17 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 Summer video: Let me be your fantasy http://pktutorials.ru/en/news-en/summer-video-let-me-be-your-fantasy-2/ http://pktutorials.ru/en/news-en/summer-video-let-me-be-your-fantasy-2/#comments Sun, 14 Nov 2010 20:00:10 +0000 JIeBKA http://pktutorials.ru/?p=838
  • Warm-up, part 1: warming up the muscles and dynamic stretching
  • Parkour week in St.-Petersburg with Parkour Generations 2009
  • 3rd parkour festival with “Yamakasi”
    • Related posts brought to you by Yet Another Related Posts Plugin.]]>     http://pktutorials.ru/en/news-en/summer-video-let-me-be-your-fantasy-2/feed/ 0     Warm-up, part 1: warming up the muscles and dynamic stretching http://pktutorials.ru/en/news-en/warm-up-part-1-warming-up-muscles-and-dynamic-stretching/ http://pktutorials.ru/en/news-en/warm-up-part-1-warming-up-muscles-and-dynamic-stretching/#comments Tue, 11 May 2010 18:07:35 +0000 JIeBKA http://pktutorials.ru/?p=696
  • Summer video: Let me be your fantasy
    • Related posts brought to you by Yet Another Related Posts Plugin.]]>     http://pktutorials.ru/en/news-en/warm-up-part-1-warming-up-muscles-and-dynamic-stretching/feed/ 1     Back flip http://pktutorials.ru/en/video-en/back-flip/ http://pktutorials.ru/en/video-en/back-flip/#comments Sun, 07 Feb 2010 10:06:49 +0000 Забудько Лев http://pktutorials.ru/?p=668
  • Front flip
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  • Lazy tutorial (slide monkey)
  • Monkey tutorial
  • Speed
    • Related posts brought to you by Yet Another Related Posts Plugin.]]>     http://pktutorials.ru/en/video-en/lazy-tutorial-en/feed/ 0     Double Monkey (Double Kong) http://pktutorials.ru/en/video-en/double-monkey-double-kong/ http://pktutorials.ru/en/video-en/double-monkey-double-kong/#comments Mon, 14 Dec 2009 12:19:07 +0000 Забудько Лев http://pktutorials.ru/?p=606
  • Monkey tutorial
  • Lazy tutorial (slide monkey)
  • Reverse tutorial
    • Related posts brought to you by Yet Another Related Posts Plugin.]]>     http://pktutorials.ru/en/video-en/double-monkey-double-kong/feed/ 0     Parkour week in St.-Petersburg with Parkour Generations 2009 http://pktutorials.ru/en/news-en/parkour-week-petersburg-2009/ http://pktutorials.ru/en/news-en/parkour-week-petersburg-2009/#comments Thu, 03 Dec 2009 19:12:41 +0000 Забудько Лев http://pktutorials.ru/?p=577 Yet Another Related Posts Plugin.]]> http://pktutorials.ru/en/news-en/parkour-week-petersburg-2009/feed/ 0 Front flip http://pktutorials.ru/en/video-en/front-flip/ http://pktutorials.ru/en/video-en/front-flip/#comments Wed, 25 Nov 2009 23:00:37 +0000 Забудько Лев http://pktutorials.ru/?p=466
  • Back flip
  • Lazy tutorial (slide monkey)
  • Double Monkey (Double Kong)
    • Related posts brought to you by Yet Another Related Posts Plugin.]]>     http://pktutorials.ru/en/video-en/front-flip/feed/ 0     Monkey tutorial http://pktutorials.ru/en/video-en/monkey/ http://pktutorials.ru/en/video-en/monkey/#comments Wed, 25 Nov 2009 22:00:04 +0000 Забудько Лев http://pktutorials.ru/?p=471
  • Double Monkey (Double Kong)
  • Reverse tutorial
  • Dash tutorial
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  • Reverse tutorial
  • Monkey tutorial
  • Lazy tutorial (slide monkey)
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  • Lazy tutorial (slide monkey)
  • Roll tutorial
  • Lazy tutorial
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