<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>PK TUTORIALS &#187; NEWS</title>
	<atom:link href="http://pktutorials.ru/en/category/news-en/feed/" rel="self" type="application/rss+xml" />
	<link>http://pktutorials.ru/en/</link>
	<description>Parkour tutorials &#38; videos</description>
	<lastBuildDate>Thu, 02 Feb 2012 20:01:47 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Parkour schools Russia</title>
		<link>http://pktutorials.ru/en/news-en/parkour-schools-russia/</link>
		<comments>http://pktutorials.ru/en/news-en/parkour-schools-russia/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 10:22:08 +0000</pubDate>
		<dc:creator>JIeBKA</dc:creator>
				<category><![CDATA[NEWS]]></category>

		<guid isPermaLink="false">http://pktutorials.ru/?p=984</guid>
		<description><![CDATA[ Corkscrew, snowtime. It&#8217;s a winter! Perfect time of the year. You can ride on a board or skis, throw snowballs at friends or at strangers, and then run away from them while using the skills of parkour, but I think is very difficult when it&#8217;s minus 15 to 20 degrees (Celsius). The body cools rapidly, [...]
No related posts.]]></description>
		<wfw:commentRss>http://pktutorials.ru/en/news-en/parkour-schools-russia/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Some unpublished videos</title>
		<link>http://pktutorials.ru/en/news-en/some-unpublished-videos/</link>
		<comments>http://pktutorials.ru/en/news-en/some-unpublished-videos/#comments</comments>
		<pubDate>Sun, 16 Jan 2011 08:53:59 +0000</pubDate>
		<dc:creator>JIeBKA</dc:creator>
				<category><![CDATA[NEWS]]></category>

		<guid isPermaLink="false">http://pktutorials.ru/?p=851</guid>
		<description><![CDATA[We have not updated the English version of the site. But from now we will translate all new articles and share new videos in English too. Today we&#8217;re sharing some unpublished videos before at the English version of web-site. Stay tuned with us. The 4&#8242;th parkour festival in Moscow. Interview with Daniel Ilabaca, David Belle [...]
No related posts.]]></description>
		<wfw:commentRss>http://pktutorials.ru/en/news-en/some-unpublished-videos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Summer video: Let me be your fantasy</title>
		<link>http://pktutorials.ru/en/news-en/summer-video-let-me-be-your-fantasy-2/</link>
		<comments>http://pktutorials.ru/en/news-en/summer-video-let-me-be-your-fantasy-2/#comments</comments>
		<pubDate>Sun, 14 Nov 2010 20:00:10 +0000</pubDate>
		<dc:creator>JIeBKA</dc:creator>
				<category><![CDATA[NEWS]]></category>
		<category><![CDATA[PARKOUR VIDEO]]></category>
		<category><![CDATA[VIDEO]]></category>

		<guid isPermaLink="false">http://pktutorials.ru/?p=838</guid>
		<description><![CDATA[We are back. See the summer video! Click &#8220;more&#8221;. More photos is coming: Related posts: Warm-up, part 1: warming up the muscles and dynamic stretching Parkour week in St.-Petersburg with Parkour Generations 2009 3rd parkour festival with &#8220;Yamakasi&#8221;
Related posts:<ol>
<li><a href='http://pktutorials.ru/en/news-en/warm-up-part-1-warming-up-muscles-and-dynamic-stretching/' rel='bookmark' title='Warm-up, part 1: warming up the muscles and dynamic stretching'>Warm-up, part 1: warming up the muscles and dynamic stretching</a></li>
<li><a href='http://pktutorials.ru/en/news-en/parkour-week-petersburg-2009/' rel='bookmark' title='Parkour week in St.-Petersburg with Parkour Generations 2009'>Parkour week in St.-Petersburg with Parkour Generations 2009</a></li>
<li><a href='http://pktutorials.ru/en/news-en/3rd-parkour-festival-with-yamakasi/' rel='bookmark' title='3rd parkour festival with &#8220;Yamakasi&#8221;'>3rd parkour festival with &#8220;Yamakasi&#8221;</a></li>
</ol>]]></description>
		<wfw:commentRss>http://pktutorials.ru/en/news-en/summer-video-let-me-be-your-fantasy-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Warm-up, part 1: warming up the muscles and dynamic stretching</title>
		<link>http://pktutorials.ru/en/news-en/warm-up-part-1-warming-up-muscles-and-dynamic-stretching/</link>
		<comments>http://pktutorials.ru/en/news-en/warm-up-part-1-warming-up-muscles-and-dynamic-stretching/#comments</comments>
		<pubDate>Tue, 11 May 2010 18:07:35 +0000</pubDate>
		<dc:creator>JIeBKA</dc:creator>
				<category><![CDATA[NEWS]]></category>
		<category><![CDATA[PARKOUR VIDEO]]></category>
		<category><![CDATA[VIDEO]]></category>

		<guid isPermaLink="false">http://pktutorials.ru/?p=696</guid>
		<description><![CDATA[Warm-up, part 1: warming up muscles and dynamic stretching. See the video below. Translation is coming soon&#8230; Related posts: Summer video: Let me be your fantasy
Related posts:<ol>
<li><a href='http://pktutorials.ru/en/news-en/summer-video-let-me-be-your-fantasy-2/' rel='bookmark' title='Summer video: Let me be your fantasy'>Summer video: Let me be your fantasy</a></li>
</ol>]]></description>
		<wfw:commentRss>http://pktutorials.ru/en/news-en/warm-up-part-1-warming-up-muscles-and-dynamic-stretching/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://pktutorials.ru/wp-content/videos/warming-up.flv" length="186515467" type="video/x-flv" />
		</item>
		<item>
		<title>Parkour week in St.-Petersburg with Parkour Generations 2009</title>
		<link>http://pktutorials.ru/en/news-en/parkour-week-petersburg-2009/</link>
		<comments>http://pktutorials.ru/en/news-en/parkour-week-petersburg-2009/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 19:12:41 +0000</pubDate>
		<dc:creator>Забудько Лев</dc:creator>
				<category><![CDATA[NEWS]]></category>
		<category><![CDATA[VIDEO]]></category>

		<guid isPermaLink="false">http://pktutorials.ru/?p=577</guid>
		<description><![CDATA[Parkour Week 2009 in St. Petersburg was very informative and brought a lot of interesting. This time the organizers invited to the northern capital the leaders of London Parkour Academy &#8220;РarkourGenerations&#8221; &#8211; Dan Edwardes and Stephane Vigroux. For those who could not attend the event we prepared a short video report. photos by Alexander Sotnikov [...]
No related posts.]]></description>
		<wfw:commentRss>http://pktutorials.ru/en/news-en/parkour-week-petersburg-2009/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://pktutorials.ru/wp-content/videos/SP_Parkour_Generations.flv" length="114995649" type="video/x-flv" />
		</item>
		<item>
		<title>Opening TRICKS video section</title>
		<link>http://pktutorials.ru/en/news-en/opening-the-tricks/</link>
		<comments>http://pktutorials.ru/en/news-en/opening-the-tricks/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 20:03:38 +0000</pubDate>
		<dc:creator>Забудько Лев</dc:creator>
				<category><![CDATA[NEWS]]></category>

		<guid isPermaLink="false">http://pktutorials.ru/?p=469</guid>
		<description><![CDATA[Dear friends We are pleased to inform you that we open the video section with description of tricks, acrobatic and other elements. These videos will help you in training and development of physical abilities, aimed at realizing the potential capabilities of human body! We hope that our videos will help you to avoid mistakes and [...]
No related posts.]]></description>
		<wfw:commentRss>http://pktutorials.ru/en/news-en/opening-the-tricks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3rd parkour festival with &#8220;Yamakasi&#8221;</title>
		<link>http://pktutorials.ru/en/news-en/3rd-parkour-festival-with-yamakasi/</link>
		<comments>http://pktutorials.ru/en/news-en/3rd-parkour-festival-with-yamakasi/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 09:00:00 +0000</pubDate>
		<dc:creator>Забудько Лев</dc:creator>
				<category><![CDATA[NEWS]]></category>
		<category><![CDATA[VIDEO]]></category>

		<guid isPermaLink="false">http://pktutorials.ru/?p=234</guid>
		<description><![CDATA[Moscow, Luzhniki. Summer 2009. Within the sports festival in Moscow, organized with the support  of &#8220;Moskomsport&#8221;, Parkour Festival held . Special guests of this event were: Chau Belle Dinh, and Laurent Piemontesi (Yamakasi) &#8211; founders of the French Academy of Art Du Deplacement (ADD) Now the participants of  Majestic Force project. Anyone of the festival [...]
Related posts:<ol>
<li><a href='http://pktutorials.ru/en/news-en/parkour-week-petersburg-2009/' rel='bookmark' title='Parkour week in St.-Petersburg with Parkour Generations 2009'>Parkour week in St.-Petersburg with Parkour Generations 2009</a></li>
</ol>]]></description>
		<wfw:commentRss>http://pktutorials.ru/en/news-en/3rd-parkour-festival-with-yamakasi/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://pktutorials.ru/wp-content/videos/pk_fest_3.flv" length="86686711" type="video/x-flv" />
		</item>
		<item>
		<title>What is parkour?</title>
		<link>http://pktutorials.ru/en/news-en/what-is-parkour/</link>
		<comments>http://pktutorials.ru/en/news-en/what-is-parkour/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 20:59:34 +0000</pubDate>
		<dc:creator>Забудько Лев</dc:creator>
				<category><![CDATA[NEWS]]></category>

		<guid isPermaLink="false">http://pktutorials.ru/?p=311</guid>
		<description><![CDATA[In this article, you will not find answers to all your questions. This article will help you make the steep &#8220;chips&#8221;, but I hope that each of you while reading it at least will think about what exactly he is engaged! Let us cast away the history of the development of parkour and lets talk [...]
No related posts.]]></description>
		<wfw:commentRss>http://pktutorials.ru/en/news-en/what-is-parkour/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

